One Approach to Your Health You Must Integrate


Monday Morning

There were 16 members at our Monday meeting plus two guests, Dr. Jennifer Norden and Gail Luttenberger. Jennifer was our guest speaker and Gail was here to check on Mark.  Charlene and Steve were our greeters. Gary had grace. Steve had the humor. Happy bucks came from Bonnie, Mark, Charlene and Steve. Glen won again and drew the six of clubs and won nothing.  We have 43 cards, 7 winners and a pot of $55.00. Fourteen members qualified for the rewards program for last year. Their charity will receive $50 from the Kiwanis.   Rules of the program are participating in three fund raising events for total of at least twenty hours, participate in two interclubs, and participate in two community service projects. All activities must be reported to Harry. Any questions please check with Harry.  Side note – Del is at home and loves visitors.  Bookworms is having a fundraiser at East Culver’s on Nov. 14th from 5 – 7:00. Remember that we have a Kiwanis web page and Facebook. If you are on Facebook, like our page.  We have a projector for our speakers; please contact Dawn if you need it. Speaking of programs for the future, get information to Jackie or myself. Member names are being added under Programs for your future dates.

Jennifer Norden, Agnesian Healthcare Integrative Care

Dr. Jennifer Norden does integrative health at St. Agnes. Integrative Health is a good whole person medicine. She works with each patient to find what they need to heal. She uses mediation, yoga, healthy eating, deep breathing, acupuncture and supplements. A couple of her rules, exercise only on days that you eat. Take vitamin D during the winter. Review your mediations yearly with your doctor. She helps solve chronic medical issues such as: anxiety, cancer, chronic pain, depression, fibromyalgia irritable syndrome and stress. Dr. Norden earned her medical degree from Madison, Internal Medicine at Oregon, acupuncture at ULCA and Integrative training at University of Arizona.  For more information or to schedule an appointment go to .